Regular Yoga Classes
Our regular Yoga classes are designed in such a way that facilitate every individual and help to progress in his/her Yoga practice. From beginners to advanced level these classes give challenges to everyone and with individual clear attention so that our members can get their desired health results even faster. These Special Yoga classes cover Asana, Pranayam, Diet assistance, Meditation and Lifestyle recommendations which are based on scientific Yogic philosophy and the lessons of our Gurus.
Benefits of the classes:-
- Improved Flexibility
- Effective Weight Loss
- Better Immunity
- Improved Posture
- Glowing Healthy Skin
- Muscle Strength
- Improved Stamina and Endurance
Class Schedule
Class Schedule:-
Monday to Friday – One hour daily
Morning:-
6:00 AM-7:00 AM
7:00 AM-8:00 AM
8:00 AM-9:00 AM
9:00 AM-10:00 AM
Evening:-
6:15 PM-7:15 PM
7:15 PM-8:15 PM
Saturday Special Classes:
Morning: 7:00 AM – 8:30 AM
Evening: 6:15 PM – 7:45 PM
If you are not a regular member of the institute, kindly register yourself for the sessions to get updates about the sessions.
To register yourself, kindly contact 9752550490. Follow us on FB, Instagram and LinkedIn
Fees
1 month:- ₹1,500/-
3 months (Smart Choice):- ₹4,300/-
8 months (Super Healthy Option):- ₹10,000/-
[Follow our Social Media posts/stories for occasional offers and discounts.]
Please note:- We do not use any recorded video nor do we allow you to record any of our class videos without the prior consent of the Institute.