The Yoga Institute is a life-school that teaches people more than just Yogasana. We teach and practice the authentic Ashtanga Yoga of Maharshi Patanjali which covers all aspects of one’s living to promote overall wellbeing and complete happiness. Techniques are also taught, but they become secondary when change is occurring at the deeper level of one’s values, motivations, attitudes, and habits. Yogic living can help re-establish the homeostatic balance, and treatment of disease then becomes a natural consequence of a yogic life.